HOW TO DO SQUATS WITHOUT DESTROYING YOUR BACK


Forget those fitness memes — we know you never skip leg day. After all, a

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The ultimate weathered celebrity and mid-octogenarian, Clint Eastwood. (Courtesy: neofundi.com) The ultimate weathered celebrity and

SHOW SOME RESPECT


Unconditional love is a concept so perpetuated that it is taken for granted. Unconditional respect

WHY EVERY MONDAY IS CHEST DAY, ACCORDING TO SCIENCE


Spend enough time in gyms, and you notice there’s always a line for the bench

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The tangled knot of sex The knot of sexual medicine can be undone (Courtesy: journalofaccountany.com)

8 Things You Can Start Doing Now to Look Younger


1 / 9 How to Look Younger Starting Today With These Easy Steps When it

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We all bring something into our relationships… “Baggage” is the popular term for it. My

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The world we live in is getting increasingly impatient. We can get food delivered to

Does the Good Wood Have Ears?


Greek temples stand a long time. Take great care of it to keep it erect.

Tips on How to Beat Insomnia


Between 10 to 30 percent of the population will experience symptoms of insomnia at some